Bullhead City - Laughlin Trails - Length of Trails in Miles:
Adventure Trail - 1 mile Riverwalk Trail - 2.2. miles Cougar Spur Trail - .15 miles Dam Overlook Trail - .4 miles *Davis Camp Trail - 2.7 miles Desert Trail - 3.1 miles High Desert Trail - 1.3 miles Horseshoe Trail - 1.3 miles Lake Mohave Trail - .1 mile No Name Trail - .1 mile
Heath Benefits of Hiking
Hiking is more than just fun. It’s good for you, too!
Countless studies and research have consistently shown that regular exercise not only improves our overall health and fitness, but lengthens and improves the quality of our lives. Regular physical activity substantially reduces the risk of dying of coronary heart disease, and decreases the risk for colon cancer, diabetes, and high blood pressure. It also helps to control weight; contributes to healthy bones, muscles, and joints; helps to relieve the pain of arthritis; reduces symptoms of anxiety and depression; and is associated with fewer hospitalizations and physician visits.
Walking is one of the lowest impact sports around. This means that while you derive all the cardiovascular benefits of other aerobic activities, you do so with a minimum of stress, strain and pounding to your body. Visit the American Hiking Socity website to print out the complete article - click here!
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Sling Bag for Men Women Shoulder Backpack Chest Bags Crossbody Daypack with USB Cable for Hiking Camping Outdoor Trip
USB Charging Port: This sling bag does not contain a charging power supply. This chest bag for women comes with a USB charging port great convenience for charging your electronic devices via connecting your own power bank, you can connect your phone to and easily charge outdoors and travel. anti-theft zipper, safe pocket, premium buckle, and Polyester lining. Fashion designed with one right / left easily switchable and adjustable padded strap makes you comfort - Learn more - Click Here!